by Christa Issler | Nov 3, 2025 | Exercise, Headaches, Migraines
If you’ve ever stepped outside on a hot day or finished a workout only to feel a pounding headache coming on, you’re not alone. Heat-triggered headaches are more common than most people realize — and understanding why they happen is the key to finding long-term...
by Christa Issler | Oct 27, 2025 | Exercise, Headaches, Medication, Migraines, Neck Pain
Most of us brush our teeth twice a day without thinking about it. It’s a simple, automatic habit that keeps our teeth healthy and prevents problems before they start. But did you know the same idea applies to how you prevent headaches with neck care? Just like oral...
by Christa Issler | Oct 20, 2025 | Headaches, Medication, Migraines
Headaches and migraines affect millions of people, yet the reasons behind them often remain unclear. While some individuals experience sharp, one-sided pain, others may deal with dizziness, vision changes, or even symptoms that mimic a stroke. Because headaches can...
