Why Does Sugar Trigger My Migraines?

Why Does Sugar Trigger My Migraines?

Have you ever experienced pounding pain in your head after eating your favorite ice cream? That mint chocolate chip tasted so good in the moment, but an hour later you find yourself on the couch, hunched over in debilitating pain. It’s not guilt-driven pain you feel...
Happy Thanksgiving!

Happy Thanksgiving!

It is that time of year to think of everything that you are thankful for. Maybe you are thankful for family, a warm home, good food, and friends. Perhaps you are thankful for the beautiful snow, white mountain caps, and frosty trees. Here at Novera we are thankful for...
Do You Get Headaches After Eating?

Do You Get Headaches After Eating?

If you get headaches after eating, this is called a postprandial headache. Below are a few possible reasons why you may suffer from postprandial headaches. 1. Postprandial Hypoglycemia This kind of headache hits four hours after eating. It is triggered by a drop in...