Enjoying The Outdoors With Headaches & Migraines
The great outdoors gives us so many benefits, from keeping us active to calming us down and providing a much needed break from the hustle an
How Yoga Can Help Your Headache
We have all heard of the “fight or flight” system, also known as the sympathetic system. Well, today we are going to focus on the...
Migraines and Sports
Exercise can often induce migraines. High school and middle school kids are forced to drop out of their school sports because of...
