Optimize Your Sleep to Prevent Headaches
Sleep is an incredibly important process for the human body. Sleep allows our muscles to recover, gives our brain time to process and...
Enjoying The Outdoors With Headaches & Migraines
The great outdoors gives us so many benefits, from keeping us active to calming us down and providing a much needed break from the hustle an
How Eye Strain Causes Headaches
You know the feeling. Tired, itchy, blurry. You keep rubbing your eyes to no avail.
Are Headaches and Migraines Hereditary?
With the holidays around the corner, many of us find ourselves dreading the added stress of family, travel, and gift-buying. It's not...
How Does Stress Relate to Headaches?
So we know that stress leads to tension, but how does this stress relate to headaches and migraines?
Dry Needling - What is it and how could it help me?
Several physical therapists, depending on the state, have incorporated dry needling into their practice. It was initially developed in...
Why Headaches Matter
In Dr. Taves’ Podcast series, The Headache Doctor Podcast, his first episode tells the story of how he began his journey of helping...
Headaches and Overstimulation
A major trigger for migraines comes from sensory overload. The surrounding environment is full of sounds, sights, and smells that...
Pregnancy Headaches
Headaches can occur quite frequently during pregnancy, particularly in the first and third trimesters. There are several factors that may...
Allergy Headaches
Allergies can cause more than just a pesky nose congestion or sore throat. They can also trigger migraines or sinus headaches. Sinus...
