
Enjoying The Outdoors With Headaches & Migraines
The great outdoors gives us so many benefits, from keeping us active to calming us down and providing a much needed break from the hustle an

Allergies and Migraines
If you found yourself itching, sneezing, and rubbing your eyes a little extra this past September, you are not alone! Experts have warned...

Dry Needling - What is it and how could it help me?
Several physical therapists, depending on the state, have incorporated dry needling into their practice. It was initially developed in...

Are there non-medication options for treating migraines?
If you suffer from headaches or migraines, you are not alone. In a 2001 World Health Report, migraines are the most disabling and...

Headaches and Overstimulation
A major trigger for migraines comes from sensory overload. The surrounding environment is full of sounds, sights, and smells that...

The Most Effective Ways to Prevent Headaches
Here are 6 ways that you can help prevent headaches. Headaches or migraines are often triggered by daily routines you fall into, or...

Migraines and Brain Damage
Migraines are the 7th most disabling disease in the world. Many patients wonder about migraine’s long-terms effects, especially in...

Can My Migraine Stem From The Neck?
Don't worry... the 7 magical questions are coming. Some housekeeping first. Lets first define a type of headache known as a cervicogenic...

Most Popular Apps for Tracking Migraines
Defeating your migraines begins with understanding what may be causing them. Migraines can occur due to multiple reasons including diet,...

Migraines, Headaches, and Car Accidents
What is the risk of suffering from migraines after experiencing a car accident? Some people complain that their headaches worsen after...