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November 11, 2019

Yoga is an excellent technique to alleviate stress and release tension in the muscles and ligaments of the body. Since tension and stress are often triggers for headaches or migraines, yoga can help decrease the frequency or intensity of your headaches.

Yoga also impro...

August 19, 2019

What type of headache do you have?

Let's take a look at the 4 Major Types.

We are going to outline the symptoms, potential triggers, and what percentage of the population suffers from each type.


1. Migraines

Migraines are characterized by an intense throbbing pain on on...

July 8, 2019

Migraines and headaches are not new. From the 1st century to the 21st century, people have struggled with them and sought out ways to find relief. Today the most commonly used treatment is medication. 

There were many different historical remedies that have been documen...

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Migraine Specialist Colorado Springs

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November 29, 2019