If you get headaches after eating, this is called a postprandial headache. Below are a few possible reasons why you may suffer from postprandial headaches.

1. Postprandial Hypoglycemia
This kind of headache hits four hours after eating. It is triggered by a drop in bloo...

Yoga is an excellent technique to alleviate stress and release tension in the muscles and ligaments of the body. Since tension and stress are often triggers for headaches or migraines, yoga can help decrease the frequency or intensity of your headaches.

Yoga also impro...

Headaches and migraines come at the most inconvenient times. They interrupt your day and sometimes force you to find refuge in a dark room for hours. 

Let’s look at 5 home remedies for your headaches and migraines. These methods are proven to ease headache pain, as well...

Last week we spent some time looking at odors that could be harmful for your migraines. This week let’s look at some scents that can help ease your pain.

Particularly, we are going to study 5 essential oils that can alleviate tension, stress, and headache pain.

1. Peppe...

There is nothing worse than falling asleep after a long day – only to be woken up in an hour by a throbbing headache. These kinds of headaches that attack at night are called hypnic headaches. Hypnic headaches have been nicknamed the “alarm clock headache.” They often...