Want to learn more about your headaches? Take our quiz! Many people with headaches or migraines never realize their neck may be the true source of their pain. At Novera: Headache Center, we often find that addressing neck movement, posture, and muscle tension provides the lasting relief patients have been searching for.
To help you figure out if your neck might be contributing to your symptoms, Dr. Taves created a 12-question quiz. Go through the checklist below and see how many “yes” answers apply to you.
✅ The Neck & Headache Quiz
- Did your neck MRI show changes in the C4–C7 segments?
- Do you get some relief from chiropractic treatment?
- Do activities like weightlifting, biking, or swimming seem to trigger headaches?
- Do you have ongoing neck or shoulder pain?
- Do you have a history of neck injury?
- Does applying heat or ice to your neck or face provide some relief?
- Does your pain follow a “ram’s horn” pattern (starting at the back of the head and wrapping toward the front)?
- Does the base of your skull or the top part of your neck hurt during a migraine?
- Do you experience sharp, stabbing “ice pick” pain behind your eyes or temples?
- Do you feel sinus pressure that seems connected to your headaches?
- Are you a stomach sleeper?
- Does your pain worsen throughout the day, especially if you work at a desk job?
What Your Results Mean
- If you answered “yes” to several questions, your neck may be playing a significant role in your headaches or migraines.
- Even a couple of “yes” answers suggest there could be an underlying neck issue worth investigating.
- The good news: Neck-related headaches are treatable. With the right approach, you can restore movement, reduce tension, and find long-term relief.
Listen & Learn More
Want to dive deeper into this topic? Dr. Taves covers the entire quiz and explains why the neck is so often the missing link in headache and migraine care:
- Podcast Episode 261: Listen on The Headache Doctor Podcast
- YouTube Episode 247: Watch on YouTube
Both resources will give you more context and real-life examples so you can better understand how your neck might be contributing to your headaches.
Next Steps
If you’ve been living with headaches or migraines and wondering if your neck might be the cause, it’s time to get answers. At Novera, we specialize in uncovering and treating the underlying physical problems that others often miss.
👉 Book your FREE Discovery Visit today to start your journey toward lasting relief: www.noveraheadachecenter.com
