Online Health Coaching

Relieve Migraine Headache Symptoms From Home

Work with a health coach trained by headache specialists who are on the cutting-edge of natural treatments for migraine pain.

Reduce migraine frequency

Uncover hidden triggers

Live headache free

Migraine Treatment & Headache Pain Relievers Not Working?

Even after trying medication, lifestyle changes, and other “research-backed treatments” for migraine symptoms, does nothing feel like it’s really solving the issue?

According to the WHO “migraines are one of the most disabling and expensive chronic disorders that is non-fatal.

As someone experiencing migraines, would you agree?

How much of your resources have you spent (time, money, or otherwise) toward finding more than just a temporary solution to your headaches or migraines?

You deserve to minimize migraine frequency and learn to control migraine headaches from the comfort of your own home.

Stop Managing Migraine Symptoms & Finally Get To The Root Cause

Experiencing the discomfort of migraine triggers and the chronic pain during episodes can make living with migraine attacks nearly unbearable.

For many, the time missed with family and friends is enough to feel the need to break free from debilitating symptoms. That, plus the financial burden of medications or taking time off work can feel completely overwhelming.

We’re here to tell you, your quality of life matters!

Discover The Natural Solution To Treating Headaches & Migraines

Get an accountability partner for The Headache & Migraine Masterclass so you can uncover hidden triggers and start living headache free!


Book a free consultation

Meet with our Health Coach for a virtual visit.


Start healing

Using the Masterclass as your guide, your Health Coach partners with you in your journey to living headache free.


Get your life back

Stop treating migraine symptoms and get to the root cause of headache and migraine attacks once and for all.

“I’ve Never Felt So Good”

Is exactly what our Masterclass participants say when they take what they’ve learned and put it into practice.

Ready to find muscle tension relief and decrease migraine attacks like never before?

Finally stop managing migraine symptoms and start taking back control over your health with health coaching that is 100% focused on YOU.

With Novera virtual appointments, you get:

4 one-hour virtual visits

One-on-one coaching with your Health Coach

Helpful personalized tips to decrease headaches and migraines

A non-medication approach to healing

Lifetime access to the Headache & Migraine Masterclass

Health Coach guidance, support, and accountability

Relaxation techniques such as deep breathing and stress management

The ability to put what you learn into practice

What Does Physical Therapy For Headache Pain Do?

For in person patients, this would mean hands-on treatments for migraine symptoms and pain associated with headaches. We work to improve rotation and mobility to the neck, release tension from the shoulders to the head, and focus on discovering hidden triggers that might be affecting the nervous system.

For our virtual clients it means working with our Health Coach to learn, understand, and put into practice what’s learned in The Headache & Migraine Masterclass. We want to walk with you toward more pain-free days (without medication).

Book Your Virtual Evaluation Today!

Finally get the natural treatment for your headaches and migraines you’ve been searching for.