Blog
ADHD and Migraines
Attention-deficit hyperactivity disorder (ADHD) and migraines are two common neurological conditions that can have a major impact on a...
How Physical Therapy Can Help Trigeminal Neuralgia
Trigeminal neuralgia is a diagnosis we frequently see at Novera Headache Center. It is characterized by intense, recurring facial pain...
Scoliosis and Migraines
You’re standing in line for the school nurse in middle school, she puts a level on your back, you touch your toes, and she says, “You have...
Cluster Headaches and Physical Therapy
Cluster headaches refer to a category of head pain that involves severe, one-sided head pain that occurs in cycles, or “clusters.” Due to...
Movement & Migraines
Have you ever heard the phrase “movement is medicine?” Exercise and movement have been shown to reduce the frequency and intensity of...
What is Occipital Neuralgia?
Understanding Occipital Neuralgia Occipital neuralgia is a condition that affects thousands of individuals worldwide. In this blog post,...
Ways to Incorporate Movement Into Your Day
The most practical thing you can do to improve your overall health is MOVE. Now this may be a daunting idea if you don’t currently have an...
A Non-Medication Migraine Approach
If you suffer from headaches or migraines, you are not alone. Migraines are noted to be the second most disabling disease worldwide,...
How Self-Management Can Work For You
Self-management is a vital part of preventing headaches and migraines. As Novera Headache Center has grown and we’ve had the opportunity...
Let’s Talk About Tension Headaches
Tension headaches are the most common headache presentation and can be a major distraction when they start creeping in halfway through...
Why Do I Get Headaches With Exercise?
If you’re prone to getting a headache or migraine after lifting weights, going for a jog, or even just sneezing, you may be experiencing...
Is Your Environment Contributing to Your Headaches?
Your environment can have a major impact on your headaches and migraines. Some things in our environment we have no control over. The...