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Scoliosis and Migraines

You’re standing in line for the school nurse in middle school, she puts a level on your back, you touch your toes, and she says, “You have...

Cluster headaches refer to a category of head pain that involves severe, one-sided head pain that occurs in cycles, or “clusters.” Due to...

Have you ever heard the phrase “movement is medicine?” Exercise and movement have been shown to reduce the frequency and intensity of...

Understanding Occipital Neuralgia Occipital neuralgia is a condition that affects thousands of individuals worldwide. In this blog post,...

The most practical thing you can do to improve your overall health is MOVE. Now this may be a daunting idea if you don’t currently have an...

If you suffer from headaches or migraines, you are not alone. Migraines are noted to be the second most disabling disease worldwide,...

Self-management is a vital part of preventing headaches and migraines. As Novera Headache Center has grown and we’ve had the opportunity...

Tension headaches are the most common headache presentation and can be a major distraction when they start creeping in halfway through...

If you’re prone to getting a headache or migraine after lifting weights, going for a jog, or even just sneezing, you may be experiencing...

Your environment can have a major impact on your headaches and migraines. Some things in our environment we have no control over. The...

Here at Novera: Headache Center, we work with patients who have many different types of diagnoses and presentations that accompany their...

Stress is a known and common trigger for headaches and migraines. When we learn ways to manage our stress, it can have a positive impact...