This one is short and sweet:
Click Here to watch me walk you through my two favorite at-home activities for someone with headaches or migraines.
The first step to feeling better starts with a conversation.
Let’s discuss what you’re experiencing and how we can help!
Heat-triggered headaches are more common than you think. Learn why heat, dehydration, and neck tension combine to cause pain — and how to build resilience so you can enjoy warm weather without fear of migraines.
Most of us brush our teeth twice a day without thinking about it. It’s a simple, automatic habit that keeps our teeth healthy and prevents...
Headaches and migraines can have many triggers, but the true cause often lies deeper. Dr. Taves’ Three Spoke Framework helps uncover the mechanical, developmental, and systemic factors behind chronic headaches — offering a clear path to lasting, medication-free relief.
