This one is short and sweet:
Click Here to watch me walk you through my two favorite at-home activities for someone with headaches or migraines.
The first step to feeling better starts with a conversation.
Let’s discuss what you’re experiencing and how we can help!
You’re standing in line for the school nurse in middle school, she puts a level on your back, you touch your toes, and she says, “You have...
Cluster headaches refer to a category of head pain that involves severe, one-sided head pain that occurs in cycles, or “clusters.” Due to...
Have you ever heard the phrase “movement is medicine?” Exercise and movement have been shown to reduce the frequency and intensity of...
