Headaches and migraines come in various forms, each presenting with unique symptoms. At Novera: Headache Center, we have worked extensively to identify and treat the root causes of these conditions. While each type of headache may manifest differently, they often share a common link—issues within the neck. Understanding these headache types is key to finding effective relief through natural treatments.
Cervicogenic Headaches
Cervicogenic headaches originate from the neck and often present as one-sided pain that wraps around the head. They can be triggered by specific movements or postures and are generally associated with stiffness in the neck. These headaches respond well to manual therapy that restores proper mobility to the cervical joints.
Tension-Type Headaches
Tension-type headaches create a band-like pressure around the forehead and are commonly linked to muscle tension in the shoulders and neck. Poor posture, stress, and prolonged sitting contribute to these headaches. Treatment often involves posture correction, muscle relaxation techniques, and hands-on therapy to relieve tension.
Migraines
Migraines are characterized by intense, throbbing pain, often on one side of the head, often accompanied by nausea, light and sound sensitivity, and sometimes aura. While traditionally considered a neurological condition, migraines are linked to dysfunction in the neck. Addressing neck tension and mobility can significantly reduce their frequency and intensity.
New Daily Persistent Headaches (NDPH)
NDPH is a condition where a headache appears suddenly and persists daily without relief. Often seen in younger patients, these headaches can develop due to prolonged neck tension that eventually overwhelms the body’s ability to compensate. While progress may take time, correcting the mechanical issues in the neck can lead to gradual improvement.
TMJ-Related Headaches
Jaw dysfunction (TMJ disorder) can lead to headaches, particularly in the temples and jaw area. Teeth grinding, clenching, and jaw misalignment contribute to these headaches. While treating the neck remains a priority, specific jaw therapy is also beneficial in these cases.
Alarm Clock Headaches
These headaches wake sufferers at the same time each night, often disrupting sleep. They are commonly seen in older adults and may be influenced by sleep position, airway restrictions, or excessive nighttime tension. Treatment focuses on improving sleep posture and reducing neck strain.
Hormonal Migraines
While hormone fluctuations may contribute to migraines, they do not directly cause pain. Instead, they lower the body’s threshold for pain, making existing neck dysfunction more pronounced. Addressing the underlying neck issues can help mitigate hormonal migraine episodes.
Ice Pick and Cluster Headaches
Ice pick headaches are characterized by sharp, stabbing pain, often behind the eye or in the temples. These can be linked to dysfunction in the upper cervical spine. Similarly, cluster headaches, which occur in cycles and may cause eye redness and tears, often stem from underlying neck tension. By restoring proper function to the neck, these debilitating headaches can be significantly reduced.
A Common Thread: The Neck’s Role in Headaches and Migraines
Despite their differences, all these headache types have a common denominator—neck dysfunction. Whether it’s muscle tension, restricted joint movement, or posture-related strain, the neck plays a critical role in headache development. At Novera, we focus on treating these underlying mechanical issues rather than just managing symptoms with medication. By addressing the root cause, we help patients achieve long-term relief and regain control over their lives.
If you or someone you know suffers from chronic headaches or migraines, consider a natural approach that targets the real source of pain. Relief is possible, and it starts with understanding the role your neck plays in your symptoms. Contact Novera: Headache Center today to take the first step toward a pain-free life.
