Blog
My Child Has Constant Headaches—What Finally Worked for Us After Nothing Else Helped
When a child suffers from chronic headaches or migraines, it doesn’t just impact their life—it shakes the foundation of the entire family....
The Most Commonly Misdiagnosed Migraine
When you think of a migraine, you probably imagine a one-sided, pounding headache accompanied by nausea, sensitivity to light and sound,...
Can Exercise Cause Headaches and Migraines?
For many people, exercise is a cornerstone of a healthy lifestyle. It supports cardiovascular health, strengthens muscles and bones,...
How Nicotine and Cannabis Affect Migraines: What You Need to Know
For many people dealing with chronic headaches or migraines, identifying and understanding potential triggers is a key part of long-term...
Understanding Abdominal Migraines: The Gut-Brain Connection and How Neck Treatment Helps
When most people think of migraines, they imagine a throbbing headache, sensitivity to light, and maybe even nausea. But not all migraines...
Ehlers-Danlos Syndrome, Hypermobility, and Migraines: What You Need to Know
Many people who struggle with chronic headaches and migraines are surprised to learn that their symptoms may be connected to a condition...
Why Kids Get Headaches – And How Relief Can Be Medication-Free
Headaches aren’t just an adult problem. Kids, particularly middle schoolers and early high schoolers, are showing up at clinics with...
Finding Freedom from Migraines Through Virtual Coaching: Sorrell’s Story with Cluster and Hormonal Migraines
At Novera: Headache Center, we believe that lasting headache and migraine relief is possible—without dependence on medication. Through our...
Migraines, Motherhood, and Hope: Navigating the Journey with Confidence
If you live with migraines and have dreams of starting or growing a family, you’re not alone—and you’re certainly not without hope. At...
Migraine Diagnosis… Now What?
Have you recently received a migraine diagnosis and don't know where to turn next? Maybe you've heard that migraines are a complex...
How to Avoid Headaches and Migraines While Traveling
If you’ve ever found yourself dreading travel because of headaches or migraines, you’re not alone. Whether it’s a work trip or a...
Getting to the Root of Headache and Migraine Issues: What You Need to Know
If you've ever struggled with recurring headaches or debilitating migraines, you know how disruptive and painful they can be. For many,...