Blog

Natural Ways to Manage Headaches and Migraines Without Medication

Headaches and migraines can be debilitating, disrupting daily life and productivity. While medications are commonly used for relief, many...

If you suffer from headaches or migraines, navigating the healthcare system can feel overwhelming. Many people feel unheard, stuck in a...

If you’ve struggled with chronic headaches or migraines, you’ve probably found yourself bouncing from one provider to another, searching...

Headaches and migraines come in various forms, each presenting with unique symptoms. At Novera: Headache Center, we have worked...

For millions of people, headaches and migraines are a constant struggle, often leading to reliance on medication with mixed results. But...

Headaches and migraines can be debilitating, affecting daily life and making it hard to focus or function normally. If you’ve struggled...

One critical topic often discussed with headache and migraine patients is serotonin—a powerful neurotransmitter with significant...

Sleep is a cornerstone of overall health and well-being, especially for those dealing with headaches or migraines. Poor-quality sleep or...

Sugar is everywhere—especially during the holiday season when treats seem impossible to avoid. While a little indulgence now and then is...

Have you ever noticed your headaches worsen when the weather shifts, when you've traveled to high altitude, or when you get on a plane?...

Headache and migraine sufferers can often be frustrated as they search for effective solutions. Understanding how to find appropriate care...

At Novera: Headache Center, we believe in empowering individuals with the tools to understand and manage their headaches and migraines. A...