Blog
Headache Specialist in Colorado Springs
If you are a headache or migraine sufferer who lives in or can easily get to Colorado Springs, Novera: Headache Center was created just…
Does Caffeine Help or Hurt Your Headache?
I’m sure many of us are guilty of indulging in one too many coffee, tea, or energy drinks as a crutch to get through a long day of work…
How Eye Strain Causes Headaches
You know the feeling. Tired, itchy, blurry. You keep rubbing your eyes to no avail.
Allergies and Migraines
If you found yourself itching, sneezing, and rubbing your eyes a little extra this past September, you are not alone! Experts have warned…
Are Headaches and Migraines Hereditary?
With the holidays around the corner, many of us find ourselves dreading the added stress of family, travel, and gift-buying. It’s not…
How Does Stress Relate to Headaches?
So we know that stress leads to tension, but how does this stress relate to headaches and migraines?
Allergy Headaches
Allergies can cause more than just a pesky nose congestion or sore throat. They can also trigger migraines or sinus headaches. Sinus…
How Yoga Can Help Your Headache
We have all heard of the “fight or flight” system, also known as the sympathetic system. Well, today we are going to focus on the…
Dry Needling – What is it and how could it help me?
Several physical therapists, depending on the state, have incorporated dry needling into their practice. It was initially developed in…
Is there a connection between neck pain and headaches?
The short answer to this questions is YES! But I want to make sure you understand the why behind this connection. If you’re a migraine or…
Are there non-medication options for treating migraines?
If you suffer from headaches or migraines, you are not alone. In a 2001 World Health Report, migraines are the most disabling and…
The Best Way to Manage Neck Pain
Dr. Taves’ 5th podcast discusses neck pain, the association it has with migraines, and how best to manage it. Neck pain tends to be more…












