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The Sweet Truth: How Sugar Impacts Your Body, Headaches, and Migraines

Sugar is everywhere—especially during the holiday season when treats seem impossible to avoid. While a little indulgence now and then is...

Have you ever noticed your headaches worsen when the weather shifts, when you've traveled to high altitude, or when you get on a plane?...

Headache and migraine sufferers can often be frustrated as they search for effective solutions. Understanding how to find appropriate care...

At Novera: Headache Center, we believe in empowering individuals with the tools to understand and manage their headaches and migraines. A...

At Novera Headache Center, we’ve developed a unique approach to addressing headaches and migraines called the 3-Spoke Framework. This...

Headaches and migraines can disrupt life, making it hard to focus, work, or enjoy the simple pleasures of each day. But relief is often...

Headaches and migraines are often misunderstood and mismanaged, with people relying heavily on medication without addressing the...

Stein, a college professor from Michigan, had been plagued by migraines for over a decade. His ordeal began with a shocking accident:...

Headaches and migraines can be debilitating, and while medications may offer relief, they do not target the root of the problem....

Breathing is something we often take for granted. It's automatic, after all. However, the way we breathe can significantly impact our...

Headaches and migraines are a common part of many people's lives, but the good news is that in most cases, they are not life-threatening....

Occipital and trigeminal neuralgia are two conditions commonly associated with sharp, stabbing nerve pain. If you've experienced this, you...