Blog
Why Your Migraine Makes You Dizzy, Nauseous, or Sensitive to Light—and What to Do About It
Migraines are more than just pain—they're complex and involve multiple systems in the body. For many, symptoms like dizziness, nausea,...
My Child Has Constant Headaches—What Finally Worked for Us After Nothing Else Helped
When a child suffers from chronic headaches or migraines, it doesn’t just impact their life—it shakes the foundation of the entire family....
The Most Commonly Misdiagnosed Migraine
When you think of a migraine, you probably imagine a one-sided, pounding headache accompanied by nausea, sensitivity to light and sound,...
Can Exercise Cause Headaches and Migraines?
For many people, exercise is a cornerstone of a healthy lifestyle. It supports cardiovascular health, strengthens muscles and bones,...
How Nicotine and Cannabis Affect Migraines: What You Need to Know
For many people dealing with chronic headaches or migraines, identifying and understanding potential triggers is a key part of long-term...
Understanding Abdominal Migraines: The Gut-Brain Connection and How Neck Treatment Helps
When most people think of migraines, they imagine a throbbing headache, sensitivity to light, and maybe even nausea. But not all migraines...
Ehlers-Danlos Syndrome, Hypermobility, and Migraines: What You Need to Know
Many people who struggle with chronic headaches and migraines are surprised to learn that their symptoms may be connected to a condition...
Why Kids Get Headaches – And How Relief Can Be Medication-Free
Headaches aren’t just an adult problem. Kids, particularly middle schoolers and early high schoolers, are showing up at clinics with...
Finding Freedom from Migraines Through Virtual Coaching: Sorrell’s Story with Cluster and Hormonal Migraines
At Novera: Headache Center, we believe that lasting headache and migraine relief is possible—without dependence on medication. Through our...
Migraines, Motherhood, and Hope: Navigating the Journey with Confidence
If you live with migraines and have dreams of starting or growing a family, you’re not alone—and you’re certainly not without hope. At...
Migraine Diagnosis… Now What?
Have you recently received a migraine diagnosis and don't know where to turn next? Maybe you've heard that migraines are a complex...
How to Avoid Headaches and Migraines While Traveling
If you’ve ever found yourself dreading travel because of headaches or migraines, you’re not alone. Whether it’s a work trip or a...