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Journaling For Migraine Relief

Believe it or not, journaling can be one of the most effective ways to work through a series of painful migraines. Many people’s…

Migraines are the 7th most disabling disease in the world. Many patients wonder about migraine’s long-terms effects, especially in…

Does your jaw ache when you eat? Does it make an odd popping sound every once and a while? You’re not sure what is happening, but you do…

Have you ever experienced pounding pain in your head after eating your favorite ice cream? That mint chocolate chip tasted so good in the…

Car accidents, mountain biking falls, sports injuries or just prolonged poor posturing, any of these things can lead to the type of…

Do you wake up with headaches? If so, there is a good chance that you need to change your sleep position. Sleeping is one of the first…

Don’t worry… the 7 magical questions are coming. Some housekeeping first. Lets first define a type of headache known as a cervicogenic…

Migraines have distinct phases. It is helpful to be able to identify these separate phases so that you can track your migraines,…

Migraines effect nearly 39 million men, women, and children in the United States and about 1 billion worldwide. Here are some staggering…

Spring has finally come, and we are on our way to some warm sunshine and little flowers. COVID-19 may have disrupted our lives, but that…

Environment often plays a large role in how severe or frequent your migraines may be. Researchers have compiled a list of the worst and…

Defeating your migraines begins with understanding what may be causing them. Migraines can occur due to multiple reasons including diet,…