Blog

Tips on How to Reduce Stress as a Trigger for Migraines

Stress is one of the biggest triggers for migraines and headaches. You could be experiencing copious amounts of stress due to any of the…

Severe changes in weather are often the causes of headaches, and this is often due to barometric pressure changes. Barometric pressure is…

It is important to keep your living space free from migraine triggers. Home is the one place that you want to ensure you can be…

Do you wake up with headaches when you sleep on your stomach? Here’s why: Headaches can be caused by tension in the neck. This limits the…

It is that time of year to think of everything that you are thankful for. Maybe you are thankful for family, a warm home, good food, and…

Headaches occur often during pregnancy, particularly during the first or third trimesters. In the first trimester, your body experiences…

If you get headaches after eating, this is called a postprandial headache. Below are a few possible reasons why you may suffer from…

Yoga is an excellent technique to alleviate stress and release tension in the muscles and ligaments of the body. Since tension and stress…

What do you fear? You survived Halloween! What costume did you wear? Lots of people probably wore costumes that scared them. Oftentimes…

Do you spend a lot of time sitting at a desk, typing at a computer, or performing other office-related work? If you are experiencing any…

I want to dedicate this post to all of the moms. I am writing for the moms who suffer from headaches or migraines. For the moms who deal…

Ginger root offers multiple health benefits. One benefit is that it helps treat headaches and migraines. Ginger has a natural oil which…