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Pregnancy Headaches
Headaches can occur quite frequently during pregnancy, particularly in the first and third trimesters. There are several factors that may…
The Most Effective Ways to Prevent Headaches
Here are 6 ways that you can help prevent headaches. Headaches or migraines are often triggered by daily routines you fall into, or…
Are the foods you eat impacting your migraines?
Do you get head pain after you eat a certain food? Are you having difficulty figuring out which foods are contributing to your headaches…
Do Standing Desks Help my Headaches?
Do you ever think about your neck and back posture during the day? Do you know that your posture can greatly affect the intensity and…
Journaling For Migraine Relief
Believe it or not, journaling can be one of the most effective ways to work through a series of painful migraines. Many people’s…
Migraines and Brain Damage
Migraines are the 7th most disabling disease in the world. Many patients wonder about migraine’s long-terms effects, especially in…
Be Gone, Jaw Pain!
Does your jaw ache when you eat? Does it make an odd popping sound every once and a while? You’re not sure what is happening, but you do…
Why Does Sugar Trigger My Migraines?
Have you ever experienced pounding pain in your head after eating your favorite ice cream? That mint chocolate chip tasted so good in the…
The Importance of Early Intervention
Car accidents, mountain biking falls, sports injuries or just prolonged poor posturing, any of these things can lead to the type of…
The #1 Headache Causing Habit
Do you wake up with headaches? If so, there is a good chance that you need to change your sleep position. Sleeping is one of the first…
Can My Migraine Stem From The Neck?
Don’t worry… the 7 magical questions are coming. Some housekeeping first. Lets first define a type of headache known as a cervicogenic…
The Timeline of an Average Migraine Attack
Migraines have distinct phases. It is helpful to be able to identify these separate phases so that you can track your migraines,…