by Jono Taves | Jan 11, 2023 | Headaches, Migraines
Here at Novera: Headache Center we believe in prevention as a key principle for keeping migraines at bay, and we understand how defeating it can feel when you realize an attack is beginning to creep up and interrupt your day. While there isn’t one single foolproof way...
by cb-master-admin | May 24, 2022 | Headaches, Migraines, Neck Pain
Obstructive sleep apnea, or OSA, is a sleep disorder that impacts over 425 million people worldwide. It is characterized by episodes of stopped breathing during sleep, loud snoring, excessive daytime sleepiness, and morning headaches. According to a 2020 study...
by cb-master-admin | Feb 3, 2022 | Exercise, Headaches, Migraines
If you are like most Coloradans, you probably find yourself packing up your hiking or camping gear every chance you can get. The great outdoors gives us so many benefits, from keeping us active to calming us down and providing a much needed break from the hustle and...
by cb-master-admin | Nov 15, 2021 | Headaches, Migraines
If you are a headache or migraine sufferer who lives in or can easily get to Colorado Springs, Novera: Headache Center was created just for you. We strive to bring you the best natural care for your headaches and migraines, enough with the dependence on medication....
by cb-master-admin | Nov 4, 2021 | Diet, Headaches, Migraines
I’m sure many of us are guilty of indulging in one too many coffee, tea, or energy drinks as a crutch to get through a long day of work or home life. “Don’t talk to me until I’ve had my coffee” is a commonly heard phrase in the workplace...
by cb-master-admin | Oct 21, 2021 | Headaches, Migraines
Do you have a hard time reading, using your phone or computer for extended periods of time? Do your eyes feel fatigued or do these activities make you want to fall asleep? Do you shut one eye while reading at times to decrease the strain? Have you noticed a...
