Stress is a known and common trigger for headaches and migraines. When we learn ways to manage our stress, it can have a positive impact on our ability to reduce the frequency and severity of our migraines. One technique you can use for stress management is the...
Here at Novera, we’re seeing an influx of patients reporting increased headaches and migraines long after being diagnosed with COVID-19. While some of these patients have a history of head pain, many are experiencing a new onset of symptoms. Through this blog post,...
Here at Novera: Headache Center we believe in prevention as a key principle for keeping migraines at bay, and we understand how defeating it can feel when you realize an attack is beginning to creep up and interrupt your day. While there isn’t one single foolproof way...
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