by Jono Taves | Jun 23, 2025 | Diet, Exercise, Headaches, Migraines, Stress
If you struggle with headaches or migraines and are looking for ways to support your body naturally—without relying solely on medication—understanding nitric oxide may be a key step in your healing journey. Nitric oxide is a naturally produced gas in the body that...
by Jono Taves | Jun 16, 2025 | Dizziness, Headaches, Migraines
Migraines are more than just pain—they’re complex and involve multiple systems in the body. For many, symptoms like dizziness, nausea, light and sound sensitivity, and even visual disturbances can be as debilitating as the headache itself. Novera’s very...
by Jono Taves | Jun 9, 2025 | Headaches, Migraines, Sleep
When a child suffers from chronic headaches or migraines, it doesn’t just impact their life—it shakes the foundation of the entire family. That was the case for Julie and her 8-year-old daughter, Addi, whose painful journey through unrelenting headaches took them...
by Jono Taves | Jun 2, 2025 | Headaches, Medication, Migraines, Neck Pain
When you think of a migraine, you probably imagine a one-sided, pounding headache accompanied by nausea, sensitivity to light and sound, and perhaps even visual disturbances. For many, this description feels all too familiar. But what if the root cause of that...
by Jono Taves | May 26, 2025 | Migraines
For many people, exercise is a cornerstone of a healthy lifestyle. It supports cardiovascular health, strengthens muscles and bones, boosts mood, and increases resilience to stress. But if you’re someone who suffers from chronic headaches or migraines—even while...
