by cb-master-admin | Apr 19, 2022 | Migraines
While our focus in our clinic is primarily hands-on therapeutic techniques designed to restore mobility to the upper neck, we also strive to set our patients up for success with a robust home exercise program. This typically includes stretches and exercises that can...
by cb-master-admin | Mar 17, 2022 | Migraines
Sleep is an incredibly important process for the human body. Sleep allows our muscles to recover, gives our brain time to process and store new information, and allows our cells to restore their energy. Unfortunately, when the neck is dysfunctional it can be difficult...
by cb-master-admin | Feb 24, 2022 | Migraines
If you have considered adding supplements to your migraine prevention toolkit, then magnesium might be a great option for you! Magnesium is the fourth most abundant mineral found in the body and is a safe, natural option for a migraine preventative that does not...
by cb-master-admin | Feb 9, 2022 | Migraines
Do you find yourself squinting or closing one eye while you read? Do your eyes feel tired, sore and uncomfortable at the end of the day? If so, you may be suffering from convergence insufficiency. This condition is one of the things that we look for during our initial...
by cb-master-admin | Feb 3, 2022 | Exercise, Headaches, Migraines
If you are like most Coloradans, you probably find yourself packing up your hiking or camping gear every chance you can get. The great outdoors gives us so many benefits, from keeping us active to calming us down and providing a much needed break from the hustle and...
by cb-master-admin | Jan 20, 2022 | Migraines
When we ask our patients that experience headaches and migraines due to neck pain what their primary goals are for their treatment, we hear several common themes. Many patients want to be able to spend more time with their kids and loved ones, others hope to regain...
