Managing Headaches Around The Holidays

Managing Headaches Around The Holidays

For the majority of people, the approaching holiday season means indulging in comfort foods, spending time with loved ones, and enjoying all the nostalgia that comes with the season. Those of us with migraines, however, may be looking at all the upcoming events and...
Botox for Migraine Pain

Botox for Migraine Pain

Botox is a treatment approach that many think of as a ‘last resort’ for those with chronic migraine pain. Botox is a neurotoxic protein that is injected along the face, neck, and shoulders and works by disrupting nerve pathways that cause pain. These...
Posture and Spine Health

Posture and Spine Health

We all know that posture is important. It sets the tone for our interactions with others, it impacts the health of our spine and our neck, and having ‘good’ posture has even been linked to having higher levels of self confidence. So what does...
Reducing Inflammation

Reducing Inflammation

We recently featured Dr. Nathan Morris of ,Good Medicine Colorado on The Headache Doctor Podcast for ,a discussion on functional medicine and the role that inflammation plays in our body’s ability to process pain signals and heal itself. As we have discussed in...
Sleep Apnea and Headaches

Sleep Apnea and Headaches

Obstructive sleep apnea, or OSA, is a sleep disorder that impacts over 425 million people worldwide. It is characterized by episodes of stopped breathing during sleep, loud snoring, excessive daytime sleepiness, and morning headaches. According to a 2020 study...