Journaling For Migraine Relief

Journaling For Migraine Relief

Believe it or not, journaling can be one of the most effective ways to work through a series of painful migraines. Many people’s migraines are triggered by food allergies or sensitivities, sleep schedules, exercise routines, or stress factors. The thing is people...
Migraines and Brain Damage

Migraines and Brain Damage

Migraines are the 7th most disabling disease in the world. Many patients wonder about migraine’s long-terms effects, especially in association with the brain. Research has shown that brain scans of migraine victims will sometimes detect changes in the brain, which are...
Be Gone, Jaw Pain!

Be Gone, Jaw Pain!

Does your jaw ache when you eat? Does it make an odd popping sound every once and a while? You’re not sure what is happening, but you do know that you would like to be pain free again. Let’s see if we can identify the problem and then find a solution for your jaw. If...
Why Does Sugar Trigger My Migraines?

Why Does Sugar Trigger My Migraines?

Have you ever experienced pounding pain in your head after eating your favorite ice cream? That mint chocolate chip tasted so good in the moment, but an hour later you find yourself on the couch, hunched over in debilitating pain. It’s not guilt-driven pain you feel...
The Importance of Early Intervention

The Importance of Early Intervention

Car accidents, mountain biking falls, sports injuries or just prolonged poor posturing, any of these things can lead to the type of injury that leads to headaches and migraines. It’s important to understand that each of these scenarios is placing a load through...