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Happy Thanksgiving!

It is that time of year to think of everything that you are thankful for. Maybe you are thankful for family, a warm home, good food, and…

Headaches occur often during pregnancy, particularly during the first or third trimesters. In the first trimester, your body experiences…

If you get headaches after eating, this is called a postprandial headache. Below are a few possible reasons why you may suffer from…

Yoga is an excellent technique to alleviate stress and release tension in the muscles and ligaments of the body. Since tension and stress…

What do you fear? You survived Halloween! What costume did you wear? Lots of people probably wore costumes that scared them. Oftentimes…

Do you spend a lot of time sitting at a desk, typing at a computer, or performing other office-related work? If you are experiencing any…

I want to dedicate this post to all of the moms. I am writing for the moms who suffer from headaches or migraines. For the moms who deal…

Ginger root offers multiple health benefits. One benefit is that it helps treat headaches and migraines. Ginger has a natural oil which…

Headaches and migraines come at the most inconvenient times. They interrupt your day and sometimes force you to find refuge in a dark…

Last week we spent some time looking at odors that could be harmful for your migraines. This week let’s look at some scents that can help…

There are certain smells that can increase the severity of a migraine attack and others that can even trigger migraines. Today let’s take…

There is nothing worse than falling asleep after a long day – only to be woken up in an hour by a throbbing headache. These kinds of…