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5 Home Remedies for Your Headaches and Migraines

Headaches and migraines come at the most inconvenient times. They interrupt your day and sometimes force you to find refuge in a dark…

Last week we spent some time looking at odors that could be harmful for your migraines. This week let’s look at some scents that can help…

There are certain smells that can increase the severity of a migraine attack and others that can even trigger migraines. Today let’s take…

There is nothing worse than falling asleep after a long day – only to be woken up in an hour by a throbbing headache. These kinds of…

Research has shown that relaxation and cognitive-behavioral therapy are effective when it comes to controlling the pain of headaches….

Many women find that before or during their menstrual cycle they get headaches. The drop in estrogen levels right before a woman’s cycle…

Headaches in children are often triggered by the same situations that stimulate headaches in adults: stress, anxiety, or minor head…

What type of headache do you have? Let’s take a look at the 4 Major Types. We are going to outline the symptoms, potential triggers, and…

Exercise can reduce both the frequency and intensity of migraines! When exercising, the body releases endorphins, which are the body’s…

German composer Richard Wagner suffered from migraines. He described his frequent attacks as the “main plague of his life.” His opera…

Did you ever think there could be a connection between your migraines and the food you eat? Patient testimonies and studies have shown…

Do you wake up with headaches? If so, there is a good chance that you need to change your sleep position. Sleeping is one of the first…