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How Boosting Nitric Oxide Naturally Can Help Reduce Headaches and Migraines

How Boosting Nitric Oxide Naturally Can Help Reduce Headaches and Migraines

by Jono Taves | Jun 23, 2025 | Diet, Exercise, Headaches, Migraines, Stress

If you struggle with headaches or migraines and are looking for ways to support your body naturally—without relying solely on medication—understanding nitric oxide may be a key step in your healing journey. Nitric oxide is a naturally produced gas in the body that...
Why Your Migraine Makes You Dizzy, Nauseous, or Sensitive to Light—and What to Do About It

Why Your Migraine Makes You Dizzy, Nauseous, or Sensitive to Light—and What to Do About It

by Jono Taves | Jun 16, 2025 | Dizziness, Headaches, Migraines

Migraines are more than just pain—they’re complex and involve multiple systems in the body. For many, symptoms like dizziness, nausea, light and sound sensitivity, and even visual disturbances can be as debilitating as the headache itself. Novera’s very...
My Child Has Constant Headaches—What Finally Worked for Us After Nothing Else Helped

My Child Has Constant Headaches—What Finally Worked for Us After Nothing Else Helped

by Jono Taves | Jun 9, 2025 | Headaches, Migraines, Sleep

When a child suffers from chronic headaches or migraines, it doesn’t just impact their life—it shakes the foundation of the entire family. That was the case for Julie and her 8-year-old daughter, Addi, whose painful journey through unrelenting headaches took them...
The Most Commonly Misdiagnosed Migraine

The Most Commonly Misdiagnosed Migraine

by Jono Taves | Jun 2, 2025 | Headaches, Medication, Migraines, Neck Pain

When you think of a migraine, you probably imagine a one-sided, pounding headache accompanied by nausea, sensitivity to light and sound, and perhaps even visual disturbances. For many, this description feels all too familiar. But what if the root cause of that...
How Nicotine and Cannabis Affect Migraines: What You Need to Know

How Nicotine and Cannabis Affect Migraines: What You Need to Know

by Jono Taves | May 19, 2025 | Headaches, Migraines, Sleep

For many people dealing with chronic headaches or migraines, identifying and understanding potential triggers is a key part of long-term relief. In a recent discussion on The Headache Doctor Podcast, we explored how nicotine—through both smoking and vaping—and...
Ehlers-Danlos Syndrome, Hypermobility, and Migraines: What You Need to Know

Ehlers-Danlos Syndrome, Hypermobility, and Migraines: What You Need to Know

by Jono Taves | May 5, 2025 | Headaches, Migraines

Many people who struggle with chronic headaches and migraines are surprised to learn that their symptoms may be connected to a condition they’ve never even heard of: Ehlers-Danlos Syndrome, or EDS. This often-overlooked condition, closely tied to joint hypermobility,...
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Recent Posts

  • Why Kids Get Headaches During the School Year—and What Parents Can Do
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  • Sinus Headaches That Won’t Go Away? What Could Be the Real Cause
  • Should I Use Ice or Heat for a Migraine? Here’s What Actually Helps
  • Why Your Headaches Keep Coming Back—and What to Do About It

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