What is Occipital Neuralgia?

What is Occipital Neuralgia?

Understanding Occipital Neuralgia Occipital neuralgia is a condition that affects thousands of individuals worldwide. In this blog post, we will delve into this diagnosis so you will have a clear understanding of what occipital neuralgia is, its causes, symptoms,...
Posture and Spine Health

Posture and Spine Health

We all know that posture is important. It sets the tone for our interactions with others, it impacts the health of our spine and our neck, and having ‘good’ posture has even been linked to having higher levels of self confidence. So what does...
Sleep Apnea and Headaches

Sleep Apnea and Headaches

Obstructive sleep apnea, or OSA, is a sleep disorder that impacts over 425 million people worldwide. It is characterized by episodes of stopped breathing during sleep, loud snoring, excessive daytime sleepiness, and morning headaches. According to a 2020 study...