by Jono Taves | Nov 11, 2024 | Migraines
Headaches and migraines are often misunderstood and mismanaged, with people relying heavily on medication without addressing the underlying causes. A more holistic approach involves understanding the factors that lead to the pain and how to mitigate them for long-term...
by Jono Taves | Nov 4, 2024 | Migraines
Stein, a college professor from Michigan, had been plagued by migraines for over a decade. His ordeal began with a shocking accident: while preparing for a mountain bike race, he was attacked by two pit bulls. Though his most visible injuries were severe cuts on his...
by Jono Taves | Oct 28, 2024 | Diet, Headaches, Migraines
Headaches and migraines can be debilitating, and while medications may offer relief, they do not target the root of the problem. Neurologist Dr. Sui Wong, a guest on the Headache Doctor podcast, emphasizes holistic lifestyle approaches to help manage migraines and...
by Jono Taves | Oct 21, 2024 | Headaches
Breathing is something we often take for granted. It’s automatic, after all. However, the way we breathe can significantly impact our overall health. Overbreathing, also known as hyperventilation, is a condition where you breathe more than your body requires,...
by Jono Taves | Oct 14, 2024 | Migraines
Headaches and migraines are a common part of many people’s lives, but the good news is that in most cases, they are not life-threatening. While the pain can be intense and distressing, only a small percentage of headaches stem from more serious underlying...
