by Jono Taves | Jul 7, 2025 | Headaches, Medication, Migraines
For those living with chronic headaches or migraines, finding a solution that’s safe, natural, and actually works can feel like chasing shadows. Red light therapy, a rising trend in wellness and recovery spaces, offers a hopeful relief option—especially when paired...
by Jono Taves | Jun 30, 2025 | Headaches, Medication, Migraines, Neck Pain
If you’ve been battling headaches or migraines and suspect your neck might be involved, you’re not alone—and you may be closer to relief than you think. One lesser-known, yet increasingly discussed treatment option is prolotherapy—a regenerative injection...
by Jono Taves | Jun 2, 2025 | Headaches, Medication, Migraines, Neck Pain
When you think of a migraine, you probably imagine a one-sided, pounding headache accompanied by nausea, sensitivity to light and sound, and perhaps even visual disturbances. For many, this description feels all too familiar. But what if the root cause of that...
by Jono Taves | Feb 17, 2025 | Exercise, Headaches, Medication, Migraines, Sleep, Stress
Headaches and migraines can be debilitating, disrupting daily life and productivity. While medications are commonly used for relief, many people seek non-pharmaceutical options to alleviate pain and reduce their dependence on medication. Fortunately, lifestyle changes...
by Jono Taves | Feb 10, 2025 | Headaches, Medication, Migraines
If you suffer from headaches or migraines, navigating the healthcare system can feel overwhelming. Many people feel unheard, stuck in a cycle of medication, and unsure of how to advocate for themselves effectively. The key to getting the care you need is knowing what...
by Jono Taves | Feb 3, 2025 | Headaches, Medication, Migraines, Sleep
If you’ve struggled with chronic headaches or migraines, you’ve probably found yourself bouncing from one provider to another, searching for relief. Maybe you’ve tried physical therapy, chiropractic adjustments, neurology visits, or even alternative therapies like...
