by Jono Taves | Oct 28, 2024 | Diet, Headaches, Migraines
Headaches and migraines can be debilitating, and while medications may offer relief, they do not target the root of the problem. Neurologist Dr. Sui Wong, a guest on the Headache Doctor podcast, emphasizes holistic lifestyle approaches to help manage migraines and...
by Jono Taves | Oct 21, 2024 | Headaches
Breathing is something we often take for granted. It’s automatic, after all. However, the way we breathe can significantly impact our overall health. Overbreathing, also known as hyperventilation, is a condition where you breathe more than your body requires,...
by Jono Taves | Sep 9, 2024 | Headaches, Jaw Pain, Migraines, Neck Pain
When it comes to chronic pain, many people are quick to attribute headaches, migraines, or even jaw discomfort to a variety of causes—stress, poor posture, or even genetics. However, the true culprit often goes unnoticed: the neck. Surprisingly, a wide array of...
by Jono Taves | Aug 26, 2024 | Headaches, Medication, Migraines
Headaches and migraines are more than just painful episodes; they’re complex conditions with a physical origin that often goes unaddressed. Many people find themselves managing symptoms through various methods—whether it’s medication, dietary changes, or...
by Jono Taves | Aug 19, 2024 | Headaches, Jaw Pain, Migraines
For many, the search for headache and migraine relief can feel endless with various medications and treatments offering only temporary respite. However, there’s a lesser-known approach that’s gaining traction for its effectiveness in addressing these chronic...
by Jono Taves | May 27, 2024 | Headaches, Jaw Pain, Migraines, Neck Pain
At Novera, our mission is to help you break free from the fear of your next headache or migraine and reduce dependence on medication. This may seem impossible if headaches and migraines have been plaguing you for years, but our clinic is here to offer you hope,...
