by Jono Taves | Jul 28, 2025 | Exercise, Headaches, Migraines
If you’re living with chronic headaches or migraines, you’ve likely been told to rest, relax, or reduce stress. Maybe you’ve cycled through massages, ice packs, heat therapy, and stretches, hoping for lasting relief—only to find yourself stuck in the same...
by Jono Taves | Jul 21, 2025 | Dizziness, Headaches, Jaw Pain, Migraines, Neck Pain
At Novera: Headache Center, one of the most common hurdles patients face is the belief that their headache or migraine symptoms are too unique to be treated the same way others are. It’s a valid concern—after all, no two migraine stories are identical. But as Dr....
by Jono Taves | Jul 14, 2025 | Migraines
Red light therapy is gaining traction as a holistic approach to pain management and healing, and it’s showing particular promise for people suffering from headaches and migraines. In a recent episode of the Headache Doctor Podcast, Dr. Taves sat down with Steve...
by Jono Taves | Jul 7, 2025 | Headaches, Medication, Migraines
For those living with chronic headaches or migraines, finding a solution that’s safe, natural, and actually works can feel like chasing shadows. Red light therapy, a rising trend in wellness and recovery spaces, offers a hopeful relief option—especially when paired...
by Jono Taves | Jun 30, 2025 | Headaches, Medication, Migraines, Neck Pain
If you’ve been battling headaches or migraines and suspect your neck might be involved, you’re not alone—and you may be closer to relief than you think. One lesser-known, yet increasingly discussed treatment option is prolotherapy—a regenerative injection...
by Jono Taves | Jun 23, 2025 | Diet, Exercise, Headaches, Migraines, Stress
If you struggle with headaches or migraines and are looking for ways to support your body naturally—without relying solely on medication—understanding nitric oxide may be a key step in your healing journey. Nitric oxide is a naturally produced gas in the body that...
