by Jono Taves | Oct 28, 2024 | Diet, Headaches, Migraines
Headaches and migraines can be debilitating, and while medications may offer relief, they do not target the root of the problem. Neurologist Dr. Sui Wong, a guest on the Headache Doctor podcast, emphasizes holistic lifestyle approaches to help manage migraines and...
by Jono Taves | Oct 14, 2024 | Migraines
Headaches and migraines are a common part of many people’s lives, but the good news is that in most cases, they are not life-threatening. While the pain can be intense and distressing, only a small percentage of headaches stem from more serious underlying...
by Jono Taves | Oct 7, 2024 | Migraines
Occipital and trigeminal neuralgia are two conditions commonly associated with sharp, stabbing nerve pain. If you’ve experienced this, you might have been told your nerves are the problem, but there’s more to the story. Understanding these conditions...
by Jono Taves | Sep 30, 2024 | Migraines
Tension-type headaches are a common form of headache, but they can often be misunderstood. Unlike migraines or cluster headaches, tension-type headaches are generally diffuse, dull, and achy rather than sharp or stabbing. They often feel like a tight band or pressure...
by Jono Taves | Sep 23, 2024 | Migraines
A head tilt occurs when the head rests at an angle rather than upright, usually due to an imbalance in the alignment of the neck’s vertebrae, specifically between the atlas (C1) and the axis (C2). This slight tilt is subtle and can often go unnoticed unless pointed...
by Jono Taves | Sep 16, 2024 | Migraines
Running is a simple, accessible way to stay fit, relieve stress, and boost overall health. But if you suffer from headaches or migraines, the idea of running might seem daunting, even out of reach. However, running doesn’t have to be off-limits. In fact, with the...
