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Does Musical Therapy Work for Headaches?

Research has shown that relaxation and cognitive-behavioral therapy are effective when it comes to controlling the pain of headaches….

Many women find that before or during their menstrual cycle they get headaches. The drop in estrogen levels right before a woman’s cycle…

Headaches in children are often triggered by the same situations that stimulate headaches in adults: stress, anxiety, or minor head…

What type of headache do you have? Let’s take a look at the 4 Major Types. We are going to outline the symptoms, potential triggers, and…

Exercise can reduce both the frequency and intensity of migraines! When exercising, the body releases endorphins, which are the body’s…

German composer Richard Wagner suffered from migraines. He described his frequent attacks as the “main plague of his life.” His opera…

Did you ever think there could be a connection between your migraines and the food you eat? Patient testimonies and studies have shown…

Do you wake up with headaches? If so, there is a good chance that you need to change your sleep position. Sleeping is one of the first…

Out of all of the wonderful people that we have had the pleasure of helping here at Novera, the most successful are those that do these 5…

Migraines and headaches are not new. From the 1st century to the 21st century, people have struggled with them and sought out ways to…

A patient recently told me that their migraines have taken them away from so many things in life. Many of our patients are dealing with…

Did you know that “migraineurs” note neck pain more frequently than nausea? It’s true, a study performed in 2010 by Anne Calhoun et. al….