by Christa Issler | Nov 3, 2025 | Exercise, Headaches, Migraines
If you’ve ever stepped outside on a hot day or finished a workout only to feel a pounding headache coming on, you’re not alone. Heat-triggered headaches are more common than most people realize — and understanding why they happen is the key to finding long-term...
by Christa Issler | Oct 27, 2025 | Exercise, Headaches, Medication, Migraines, Neck Pain
Most of us brush our teeth twice a day without thinking about it. It’s a simple, automatic habit that keeps our teeth healthy and prevents problems before they start. But did you know the same idea applies to how you prevent headaches with neck care? Just like oral...
by Christa Issler | Oct 20, 2025 | Headaches, Medication, Migraines
Headaches and migraines affect millions of people, yet the reasons behind them often remain unclear. While some individuals experience sharp, one-sided pain, others may deal with dizziness, vision changes, or even symptoms that mimic a stroke. Because headaches can...
by Jono Taves | Oct 13, 2025 | Exercise, Headaches, Migraines, Neck Pain
When it comes to finding relief from chronic headaches or migraines, many people feel like they’ve tried everything — medications, lifestyle changes, and even alternative therapies — yet they still struggle. According to Dr. Taves from The Headache Doctor Podcast, the...
by Jono Taves | Oct 6, 2025 | Headaches, Migraines, Neck Pain, Sleep
Want to learn more about your headaches? Take our quiz! Many people with headaches or migraines never realize their neck may be the true source of their pain. At Novera: Headache Center, we often find that addressing neck movement, posture, and muscle tension provides...
by Jono Taves | Sep 29, 2025 | Headaches, Migraines, Neck Pain
Migraines are commonly thought of as severe, one-sided head pain often paired with light or sound sensitivity. But not every migraine looks like this. Some people experience what are called atypical migraines, which present with unusual and sometimes frightening...
