by Christa Issler | Dec 1, 2025 | Dizziness, Headaches, Medication, Migraines, Neck Pain, Sleep, Stress
Grant Fonda’s story is one of the clearest examples of what can happen when “complex migraines” are treated at the root. The award-winning film composer spent more than twenty years living with daily headaches, chronic fatigue, numbness, shakiness, and symptoms so...
by Jono Taves | Oct 6, 2025 | Headaches, Migraines, Neck Pain, Sleep
Want to learn more about your headaches? Take our quiz! Many people with headaches or migraines never realize their neck may be the true source of their pain. At Novera: Headache Center, we often find that addressing neck movement, posture, and muscle tension provides...
by Jono Taves | Sep 1, 2025 | Exercise, Headaches, Migraines, Sleep
If you live with headaches or migraines, it’s easy to feel like your only option is medication. But there are simple, practical steps you can take at home to start supporting your body’s natural healing process. In a recent episode of The Headache Doctor Podcast, Dr....
by Jono Taves | Jun 9, 2025 | Headaches, Migraines, Sleep
When a child suffers from chronic headaches or migraines, it doesn’t just impact their life—it shakes the foundation of the entire family. That was the case for Julie and her 8-year-old daughter, Addi, whose painful journey through unrelenting headaches took them...
by Jono Taves | May 19, 2025 | Headaches, Migraines, Sleep
For many people dealing with chronic headaches or migraines, identifying and understanding potential triggers is a key part of long-term relief. In a recent discussion on The Headache Doctor Podcast, we explored how nicotine—through both smoking and vaping—and...
by Jono Taves | Feb 17, 2025 | Exercise, Headaches, Medication, Migraines, Sleep, Stress
Headaches and migraines can be debilitating, disrupting daily life and productivity. While medications are commonly used for relief, many people seek non-pharmaceutical options to alleviate pain and reduce their dependence on medication. Fortunately, lifestyle changes...
