by Christa Issler | Oct 27, 2025 | Exercise, Headaches, Medication, Migraines, Neck Pain
Most of us brush our teeth twice a day without thinking about it. It’s a simple, automatic habit that keeps our teeth healthy and prevents problems before they start. But did you know the same idea applies to how you prevent headaches with neck care? Just like oral...
by Christa Issler | Oct 20, 2025 | Headaches, Medication, Migraines
Headaches and migraines affect millions of people, yet the reasons behind them often remain unclear. While some individuals experience sharp, one-sided pain, others may deal with dizziness, vision changes, or even symptoms that mimic a stroke. Because headaches can...
by Jono Taves | Jul 7, 2025 | Headaches, Medication, Migraines
For those living with chronic headaches or migraines, finding a solution that’s safe, natural, and actually works can feel like chasing shadows. Red light therapy, a rising trend in wellness and recovery spaces, offers a hopeful relief option—especially when paired...
by Jono Taves | Jun 30, 2025 | Headaches, Medication, Migraines, Neck Pain
If you’ve been battling headaches or migraines and suspect your neck might be involved, you’re not alone—and you may be closer to relief than you think. One lesser-known, yet increasingly discussed treatment option is prolotherapy—a regenerative injection...
by Jono Taves | Jun 2, 2025 | Headaches, Medication, Migraines, Neck Pain
When you think of a migraine, you probably imagine a one-sided, pounding headache accompanied by nausea, sensitivity to light and sound, and perhaps even visual disturbances. For many, this description feels all too familiar. But what if the root cause of that...
by Jono Taves | Feb 17, 2025 | Exercise, Headaches, Medication, Migraines, Sleep, Stress
Headaches and migraines can be debilitating, disrupting daily life and productivity. While medications are commonly used for relief, many people seek non-pharmaceutical options to alleviate pain and reduce their dependence on medication. Fortunately, lifestyle changes...
