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Military Neck Explained: How Loss of Neck Curve Leads to Headaches and What to Do About It

Military Neck Explained: How Loss of Neck Curve Leads to Headaches and What to Do About It

by Jono Taves | Sep 15, 2025 | Exercise, Neck Pain

If you’ve been told you have military neck—a loss or flattening of the natural curve in your cervical spine—you may be wondering what it means for your health, and more importantly, what you can do about it. While the diagnosis can sound concerning, it doesn’t have to...
How to Treat Unique Headache and Migraine Symptoms

How to Treat Unique Headache and Migraine Symptoms

by Jono Taves | Jul 21, 2025 | Dizziness, Headaches, Jaw Pain, Migraines, Neck Pain

At Novera: Headache Center, one of the most common hurdles patients face is the belief that their headache or migraine symptoms are too unique to be treated the same way others are. It’s a valid concern—after all, no two migraine stories are identical. But as Dr....
Prolotherapy for Headaches and Migraines: A Natural Option for Chronic Neck Pain Relief

Prolotherapy for Headaches and Migraines: A Natural Option for Chronic Neck Pain Relief

by Jono Taves | Jun 30, 2025 | Headaches, Medication, Migraines, Neck Pain

If you’ve been battling headaches or migraines and suspect your neck might be involved, you’re not alone—and you may be closer to relief than you think. One lesser-known, yet increasingly discussed treatment option is prolotherapy—a regenerative injection...
The Most Commonly Misdiagnosed Migraine

The Most Commonly Misdiagnosed Migraine

by Jono Taves | Jun 2, 2025 | Headaches, Medication, Migraines, Neck Pain

When you think of a migraine, you probably imagine a one-sided, pounding headache accompanied by nausea, sensitivity to light and sound, and perhaps even visual disturbances. For many, this description feels all too familiar. But what if the root cause of that...
Recognizing Neck-Related Issues in Unexpected Symptoms

Recognizing Neck-Related Issues in Unexpected Symptoms

by Jono Taves | Sep 9, 2024 | Headaches, Jaw Pain, Migraines, Neck Pain

When it comes to chronic pain, many people are quick to attribute headaches, migraines, or even jaw discomfort to a variety of causes—stress, poor posture, or even genetics. However, the true culprit often goes unnoticed: the neck. Surprisingly, a wide array of...
Understanding the Basics of Headache and Migraine Treatment

Understanding the Basics of Headache and Migraine Treatment

by Jono Taves | May 27, 2024 | Headaches, Jaw Pain, Migraines, Neck Pain

At Novera, our mission is to help you break free from the fear of your next headache or migraine and reduce dependence on medication. This may seem impossible if headaches and migraines have been plaguing you for years, but our clinic is here to offer you hope,...
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Recent Posts

  • Military Neck Explained: How Loss of Neck Curve Leads to Headaches and What to Do About It
  • Why Weather and Pressure Changes Trigger Headaches and Migraines
  • 3 Practical Steps to Improve Headaches and Migraines at Home
  • Why Kids Get Headaches During the School Year—and What Parents Can Do
  • The Hidden Neck Problem Behind Tension Headaches and Migraines

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