by Jono Taves | Oct 13, 2025 | Exercise, Headaches, Migraines, Neck Pain
When it comes to finding relief from chronic headaches or migraines, many people feel like they’ve tried everything — medications, lifestyle changes, and even alternative therapies — yet they still struggle. According to Dr. Taves from The Headache Doctor Podcast, the...
by Jono Taves | Oct 6, 2025 | Headaches, Migraines, Neck Pain, Sleep
Want to learn more about your headaches? Take our quiz! Many people with headaches or migraines never realize their neck may be the true source of their pain. At Novera: Headache Center, we often find that addressing neck movement, posture, and muscle tension provides...
by Jono Taves | Sep 29, 2025 | Headaches, Migraines, Neck Pain
Migraines are commonly thought of as severe, one-sided head pain often paired with light or sound sensitivity. But not every migraine looks like this. Some people experience what are called atypical migraines, which present with unusual and sometimes frightening...
by Jono Taves | Sep 8, 2025 | Headaches, Migraines
Many people notice their headaches or migraines flare up when the weather shifts—before a storm, during a cold front, or even when flying on a plane. If you’ve ever asked, “Why do I get migraines when the pressure changes?” you’re not alone. In a recent episode of The...
by Jono Taves | Sep 1, 2025 | Exercise, Headaches, Migraines, Sleep
If you live with headaches or migraines, it’s easy to feel like your only option is medication. But there are simple, practical steps you can take at home to start supporting your body’s natural healing process. In a recent episode of The Headache Doctor Podcast, Dr....
by Jono Taves | Aug 25, 2025 | Headaches, Migraines
As school begins, many parents notice an uptick in their child’s headaches or migraines. Whether it’s a kindergartener just starting school or a teenager balancing academics and sports, the school environment can create the perfect storm for head pain. While it can...
