by Jono Taves | Sep 8, 2025 | Headaches, Migraines
Many people notice their headaches or migraines flare up when the weather shifts—before a storm, during a cold front, or even when flying on a plane. If you’ve ever asked, “Why do I get migraines when the pressure changes?” you’re not alone. In a recent episode of The...
by Jono Taves | Sep 1, 2025 | Exercise, Headaches, Migraines, Sleep
If you live with headaches or migraines, it’s easy to feel like your only option is medication. But there are simple, practical steps you can take at home to start supporting your body’s natural healing process. In a recent episode of The Headache Doctor Podcast, Dr....
by Jono Taves | Aug 25, 2025 | Headaches, Migraines
As school begins, many parents notice an uptick in their child’s headaches or migraines. Whether it’s a kindergartener just starting school or a teenager balancing academics and sports, the school environment can create the perfect storm for head pain. While it can...
by Jono Taves | Aug 18, 2025 | Headaches, Migraines
Headaches can show up in many ways, and two of the most common types are migraines and tension headaches. While they can feel very different, there’s one big factor that often connects them both—dysfunction in the neck. Understanding the Difference Migraines are...
by Jono Taves | Jul 28, 2025 | Exercise, Headaches, Migraines
If you’re living with chronic headaches or migraines, you’ve likely been told to rest, relax, or reduce stress. Maybe you’ve cycled through massages, ice packs, heat therapy, and stretches, hoping for lasting relief—only to find yourself stuck in the same...
by Jono Taves | Jul 21, 2025 | Dizziness, Headaches, Jaw Pain, Migraines, Neck Pain
At Novera: Headache Center, one of the most common hurdles patients face is the belief that their headache or migraine symptoms are too unique to be treated the same way others are. It’s a valid concern—after all, no two migraine stories are identical. But as Dr....
